Yoga

Nobby's Kindergarten Yoga for Adults
Ongoing - Wednesday Evenings from 7:00 to 8:30 PM

Nobby Ota has been a practitioner of Hatha Yoga since 1984 and yoga instructor for 20 years, having received his certification from the Yoga Center in Massachusettes. He studied under Iyanga teacher, Sam Duwakas and followed him for 5 years. He has attended the workshops of Angela & Victor Van Kooten from Greece, practicing the Alexander Technique which has strongly influenced his own yoga practice and method of instruction. The class is appropriate for beginners and intermediate level practitioners. To get started, just show up without making a commitment by paying $4 per class you choose to attend. Or you can pay $40 for an 11 week session.


Zumba Dance Fitness

Zumba Dance Fitness
Tuesday Evenings from 6:00 to 7:00 PM
Thursday Evenings from 8:00 to 9:00 pm

Note: Class dates are listed on the RCS calendar found on this website. Please check the calendar for class dates and times.

Vera Brinkley instructs this fast paced, calorie burning, dance class. Zumba Dance Fitness is a programme that fuses Latin rhythms and cardio-intensive moves to create a workout that's undeniably addictive. Vera takes the first 15 minutes of the class to review steps and movements as a warm up before the dance music begins. The class is appropriate for those new to Zumba as well as those with some experience. To get started, just show up without making a commitment by paying $10 per session you choose to attend. Or you can pay $50 for a 6 session package.


Guitar

Guitar Lessons with Thom Pallozola
By Appointment

Thom Pallozola is a professional musician/performer and an experienced music instructor. Styles include bluegrass, country, rock, jazz and blues, as well as improvisational playing. Thom welcomes beginners, intermediate and advanced students. The cost is $20 per half-hour lesson


Cooking

Cooking Classes
with Chef Tony Derakshan of the Gourmet Cafe

No cooking classes are scheduled at this time.




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Located on the Levee Walk at Olive & Main    *    New Haven, Missouri    *    573-237-5100